On September 21, 2009

A Guide to Healthy Airport Eating

With airlines cutting back food service, traveling executives are suddenly spending more time thinking about airports as potential on-the-go restaurants. And that can be a bad thing for the waistline, not to mention various internal organs that sustain life. The good news: Many airports have, if not health food restaurants, at least restaurants that offer healthy items. You just have to know where to look. Patrick J. Skerrett, a frequent traveler and editor of the Harvard Heart Letter,  writes A Flight Plan for Healthier Airport Eating post on Harvard Business Publishing. His tips include: Slow Down. “If you have the time for a sit-down meal, restaurants like Legal Seafood (Boston), Figs (LaGuardia), and Ebisu (San Francisco International) offer numerous healthy…

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